
Youth Fitness
@Pleasant Valley School
Strength Training * Speed & Agility
Cardiovascular Endurance
Fall, Winter & Spring Sessions run immediately after school
2:30pm-4:00pm
Summer Sessions run Monday-Thursday
10:00am-12:00pm
ASK ABOUT...PERSONAL or SMALL GROUP WEIGHT TRAINING IN A PRIVATE GYM
PVFIT TRAINERS





Strength Training
Adult Fitness Class
This is a full body BOOTCAMP style, strength training workout. Mullica Hill location coming soon.
Remember...
Fitness is not about being better than someone else...it's about being better than you used to be.
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