email...briangray@pleasantvalleyfit.com

Pleasant Valley Fit

stronger

  • Click here to edit title.
    Youth Fitness Classes
  • Click here to edit title.
    Strength training in private garage/gym
  • Click here to edit title.
    Strength Training in private garage gym
  • Click here to edit title.
    Panther 5k...I want a rematch! haha Great Job
  • Click here to edit title.
    STRONGER!!!!!
  • Click here to edit title.
    Pleasant Valley Fit alt logo
  • Click here to edit title.
    Looks Like fun!
  • Click here to edit title.
    Box Jumps
< >


Youth Fitness

@Pleasant Valley School

Strength Training * Speed & Agility 

Cardiovascular Endurance


Fall, Winter & Spring Sessions run immediately after school

 2:30pm-4:00pm


Summer Sessions run Monday-Thursday 

10:00am-12:00pm


ASK ABOUT...PERSONAL or SMALL GROUP WEIGHT TRAINING IN A PRIVATE GYM

PVFIT TRAINERS

Strength Training

Adult Fitness Class

This is a full body BOOTCAMP style, strength training workout.  Mullica Hill location coming soon.


Remember...

Fitness is not about being better than someone else...it's about being better than you used to be.

author unknown